Arezoo Fallahjou: Laughter the Best Medicine

 Life brings challenges. Instead of complaining about life`s probable problems, try to laugh at them. Although it is not easy to smile in different situations, "Laughter is the best medicine" obviously.

The health benefits of laughter are obvious. For one thing, laughter prevents diseases. It increases not only the level of health-enhancing hormones but also the anti-body cells. All this means a stronger immune system. A Study shows that laughter improves the blood flow and function. It can protect people against heart attacks and other heart problems. According to new research, people with heart diseases laugh forty percent less than others.

Emotional health is another benefit of laughter. Laughter makes people feel good. The feeling that they experience when they laugh remains with them for long hours. Laughter helps people keep a positive and optimistic outlook through difficult situations. Nothing works faster than a good laugh, to bring emotions and mind back to balance. Laughter supports emotional health as well.

Laughter has some social benefits, too. It can improve the quality of family relations. When we laugh with other people, a positive bond is created. This bond prevents stress in the family. Humor communications strengthen the relationship.

In conclusion, laughter can be a stress management strategy for the whole life. Laughter supports physical, emotional and social health definitely. This priceless medicine is fun, free and easy to use.

Arezoo Fallahjou: Healthy Families

Making a healthy family environment is important for raising children. This is achieved when men and women both do their responsibilities well. Although men and women both play an important role in raising family, women make better parents than men.

 Women are naturally protective of children. They have emotional feelings. Child and mother emotional relation helps mothers to understand their children`s feelings better than the father. Women are also sensitive; even without asking their children, they know their feelings. Not only are mothers kind to their children, but also they are patient.  Women are stronger. In terms of facing problems, women most of the time seem strong and can make decisions better than men.

Women are involved with their families` conditions more than men. Women are naturally closer to their children. They spend more time with them, so they build better relations. Family management is another responsibility that women to better than men. They consider any condition for planning about budget, travel and time.

In conclusion, "Men make house, women make home". Definitely both of them have main role in parenting, but in daily life, women have greater role in raising children and more responsibility in parenting issues.  

Arezoo Fallahjou: Juvenile Crime

The juvenile world in complicated. It seems they need supportive guide step by step to avoid social dangers. Youth crime is a serious problem. There are many reasons why juvenile turn to a life of crime. However, two are the most important.

The quality of living environment is one of the most important facts in youth criminal behaviors. . School in the first place for making friends. Youths tend to make friends easily. They follow each other a rule models. If their peers have criminal behavior, they teach each other.  Sometimes, because of the peer's pressure, youths become involved in criminal behavior. Living in poor families is the other reason for juvenile delinquency. Poor families may not be able to educate their children in school. These children spend most of their times on streets. Lack of education leads them to criminal thinking. When unemployed parents need to run a household, they do not have legal opportunity to earn money, so they get involved in criminal activities.

Drug abuse is the second reason for juvenile delinquency. The basic relationship between drug and crime is simple. They do everything in order to find money to buy drug. Sometimes, they prefer to be inside the criminal groups; therefore, they get involved in crime. Drug user's behaviors are affected by drugs. Especially when they are "high "on substance, they commit a crime easily.

In conclusion, youth crime is a major problem in my communities. Increasing opportunities of employment can help decrees the crime rate also, a friendly relationship inside the house is a good motivation for youth to share any problems with their parents. Responsible parents identify their children`s friends. They control children after school hours and fill it with wholesome programs. Making a safe environment can prevent youth from any danger.